South Beach Diet Deli Wraps. I normally try to eat just one wrap for lunch. Its got a lot of protien. Yesterday I had a Lean Pocket - I was surprised how low in fat it was and high in protien. It didn't really agree with me - I didn't vomit, but I felt bloated. 1 pc of whole wheat bread with low fat herbed cream cheese and sliced turkey. YUM. Umm what else do I have for lunch or dinner? Oh - one egg and 3 slices of turkey bacon for breakfast, or half a packet of oatmeal with sugar and milk and then half a container of light and fit yogurt.
Snacks: I haven't been and I need to - I need to add protien since my hair has begun falling out. Bag girl! I have been trying to drink a glass of mikl though. I just hate those shakes.
Dinner - mmmm - tonight I had a lamb tenderloin with mint jelly. Yummy. I love the lamb! So does Wyatt - which is good he's keeping in tradition with a good Aussie meal.
I was eating those 100 cal museli bars, but got sick of them, plus they really don't have any nutritional value. I have had a cookie this week - didn't like it. Plus I also tasted everyone's bread final. Didn't eat later that night - so that's very naughty - NEED PROTIEN!! I'm trying though. I should start recording my protien intake and then make adjustments. Maybe when I go on vacation I can start that. Too busy right now.
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